Richmond

Richmond Health and Fitness

Health and fitness have become essential components of our lives. With busy schedules and deadlines, taking care of one’s health is imperative. A good way to do this is by engaging in physical activities like joining a gym, a fitness centre or a health zone. The region of Richmond, located in Queensland, Australia offers an array of health and fitness businesses that cater to different fitness needs.

1. Anytime Fitness: Anytime Fitness is a great option if you’re looking for a gym with 24-hour access. The gym provides state-of-the-art equipment, group classes and personal training sessions. The membership is flexible, and you can pay on a monthly basis. Anytime Fitness is located at Shop 10, 80-82 Denmark St, Kippa-Ring QLD 4021. Contact number: (07) 3480 0021

2. F45 Training: This fitness centre provides high-intensity interval training in just 45 minutes. F45 Training includes a combination of cardio, strength and resistance training which is carried out in a motivating group environment. The F45 experience ensures that you burn a considerable amount of calories per session. F45 Training is located at 2/49 Aerodrome Rd, Maroochydore QLD 4558. Contact number: (07) 5317 2200

3. Curves: Curves is a gym that is exclusively for women. It offers a circuit workout that provides strength and cardiovascular training. A coach is present at all times to assist members, and daily nutrition sessions are included in the membership. Curves also provides a weight-loss program. Curves is located at Shop 1-9 Q Super Centre Cnr Bermuda Street & Markeri Street, Mermaid Waters QLD 4218. Contact number: (07) 5572 1335

4. Genesis Health and Fitness: Genesis Health and Fitness centre includes state-of-the-art gym equipment, group fitness classes, personal training and weight-loss programs. The membership is flexible and affordable. Genesis Health and Fitness has multiple locations around the region of Richmond, including Robina, Mooloolaba and Kippa-Ring. Contact number: (07) 5370 2000.

5. Snap Fitness: Snap Fitness provides 24/7 access to its gym where members can work out according to their schedule. The gym includes an array of machines that cater to different fitness goals. Snap Fitness provides a membership that includes group fitness classes and personal training sessions. Snap Fitness is located on 44-50 Lincoln St, Oxley QLD 4075. Contact number: (07) 3103 2667

6. Jetts: Jetts is a 24-hour gym that provides a quality workout experience. Members get access to state-of-the-art equipment, a functional training zone, group classes, and personal training. Jetts has multiple locations in the region of Richmond, including Maroochydore, Nambour and Morayfield. Contact number: (07) 5437 7661

7. Goodlife Health Clubs: Goodlife Health Clubs provide facilities like a gym, group classes, personal training and a ladies-only workout area. Goodlife Health Clubs also offer nutrition coaching. Memberships are flexible and affordable. Goodlife Health Clubs have multiple locations across the region of Richmond, including Robina and Milton. Contact number: (07) 3368 9999

8. Studio Pilates: Studio Pilates provides a workout that focuses on core-strength, balance and flexibility. The studio provides a range of different classes including reformer Pilates, high-intensity Pilates and mat Pilates. They also have personal training and nutrition services available. Studio Pilates is located at 77 Boundary St, West End QLD 4101. Contact number: (07) 3012 7965

9. CrossFit Iron Lion: CrossFit Iron Lion provides high-intensity workouts that include a combination of weightlifting, cardio, and bodyweight exercises. The gym provides a community-like atmosphere that keeps members motivated and committed to their fitness goals. CrossFit Iron Lion is located on 8/24 Iron St, Capalaba QLD 4157. Contact number: (07) 3053 4372

10. Fitstop: Fitstop provides group training sessions that aim to provide a full-body workout that includes strength and cardio. The workouts are designed to be challenging but suitable for all levels of fitness. Fitstop's membership is flexible and caters to individuals, groups and corporates. Fitstop has multiple locations around the region of Richmond, including Taringa and Cleveland. Contact number: (07) 3123 4404

the region of Richmond in Queensland, Australia is home to an array of fitness centres and gyms that cater to different fitness needs. With the list provided, individuals can choose what fits their needs and start their fitness journey. More so, all these centres offer affordable and flexible memberships, making it easy for individuals to gain access to the services. Fitness isn't a destination, but a journey, so wherever you choose to start, just keep going.